Our expert says:
Looseness of the pelvic floor occurs with advancing age and childbirth - not sexual activity.
Kegels - done twice a day - will maintain the tone of the pelvic floor.
AThere are mechanical and electrical pelvic floor stimulators that can do this for you
The only other alternative is surgery - which is risky and is normally only performed to alleviate urinary incontinence.
speak to your O+G or call the helpline
SASHA - Southern African sexual Health Association
www.sexualhealth.co.za helpline 0860 100 262
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