Our expert says:
If you can provide me with some of the details of this Sensa Diet, then I can evaluate it for you. Post a new message listing the details of this Sensa Diet if you would like me to comment. It is a tad difficult to keep up with all these new diets because at least 2 new diets or slimming products are launched every week!, but you can judge for yourself a) if the diet contains all the food groups b) if it is not too low in energy, c) If you have to take all kinds of diet pills and potions with the diet. If you need to cut out whole food groups (esp carbohydrates) or if the diet is very low in energy then it is not sensible and well balanced. Also keep in mind that very rapid weight loss will lead to rapid regain once you stop using an unbalanced diet.
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