Our expert says:
Maybe you're misquoting him. The past absolutely does NOT dictate the future --- the attitudes and assumptions you choose to base on past experience does indeed shape your future. But whereas you cannot change what happened in the past, you CAn change your attitudes about it. I consider all analytically-basedc counselling that concentrates on digging into the past to be useless. CBT ( Cognitive-behaviour Therapy ) which concentrates on the atitudes and assumptions, actually works well.
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