Our expert says:
Orthopaedic Specialist Forum
Until you have had a physician examine the knee and make a diagnosis it is not advisable to to try and continue with your dance classes as you may be causing more damage. Commonly the patella(knieskuif) is responsible for pain in the front of the knee after step classes. However meniscal(kraakbeen) injuries can occur and must be excluded before you carry on dancing.
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