Our expert says:
OK, seeing or hearing things that aren't there, and which others cant see or hear, is often a significant problem needing medical attention. BUT.
Seeing things which aren't really there, WHICH YOU KNOW AREN'T REAL, and either just as one is wakingn up, or just as one is going to sleep, are normal though not very common, and have the marvellous names of Hypnogogic and Hypnopompic hallucinations. They are not a symptom of any disorder and don't mean you're going crazy.
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