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Question
Posted by: CB | 2009/10/20

Safety of PowerPlate exercise for women

Is exercising on a PowerPlate safe for women? I'  ve heard that it can damage organs ,especially bad if planning to fall pregnant?


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Our expert says:
Expert ImageGynaeDoc

As far as I know it is okay. However, do not use it when pregnant.

Best wishes

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: x | 2009/10/22

hey there,
in the begining when i heard about power plate i thought it was a good thing especcialy after reading in one of the magazines that evan celebrities are using it
.......but after doing some research and talking to few people i found out that it is NOT GOOD for you whatsoever and it might damage your organs basicly it doesnt do anything good for you,

i heard that many years ago they were using power plate for astronauts to check they ability and get use to extremly sytuations in the space!!!!!...

so everytime i see someone at the gym iam about to sey something but than i prefer to bite my lips caue accually ther is no writen proof for the fact that it is "  not good"  ,
but whatever i wrote here it is what i heard and found out about it so i will suugest you to do some research aswell,
u know it is always better to found out byurselfe........take care

Reply to x
Posted by: gynaedoc | 2009/10/22

As far as I know it is okay. However, do not use it when pregnant.

Best wishes

Reply to gynaedoc

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