Our expert says:
As you will have noticed, hating yourself is not at all a useful emotion. And probably leads to you eating even more and making things worse. If you feel food and eating are the only stable things in your life, you may be neglecting to explore and develop other more healthy constants.
And see a counsellor/ psychotherapist to explore this "void" and to help you find far more ways of filling it. You can be active and content in many ways other than just eating, but may beed such hepto develop new and more wholesome habits
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.