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Question
Posted by: Jan Mostert | 2011/04/18

rugpyn

Ek het aanvanklik lae rugpyn gekry as ek lank sit. ''n Sport afrigter by die skool het my oefening gegee om te doen en die probleem is baie minder. Sou mens die tipe oefening ook op die Web kry - wat is die terme wat jy moet Google (moet natuurlik Engels wees).

Dankie

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Our expert says:
Expert ImageCyberDoc

Hallo Jan
Sien http://www.spine-health.com/wellness/exercise/strengthening-exercise-program-low-back-pain-relief
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Cyberdoc | 2011/04/18

Hallo Jan
Sien http://www.spine-health.com/wellness/exercise/strengthening-exercise-program-low-back-pain-relief
Dr Bets

Reply to Cyberdoc

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