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Question
Posted by: Nikky | 2009-10-14

rooibos tea

Hi Doc
what is the benefits of Rooibos tea ?I drink about 3-4 cups of plain rooibos per day .

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Our expert says:
Expert ImageDietDoc

Dear Nikky
Rooibos tea has been identified as an excellent source of antioxidants which protect us against so-called free radicals. The latter can cause damage to the heart and blood vessels and cause heart disease, and some types of cancer.
Enjoy your rooibos
DietDoc

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3
Our users say:
Posted by: almost mad | 2009-10-14

No idea on the answer, but I think green tea is better.

Reply to almost mad
Posted by: Nikky | 2009-10-14

I forgot -Is is true the rooibos tea give one an appetite ?

Reply to Nikky
Posted by: DietDoc | 2009-10-14

Dear Nikky
Rooibos tea has been identified as an excellent source of antioxidants which protect us against so-called free radicals. The latter can cause damage to the heart and blood vessels and cause heart disease, and some types of cancer.
Enjoy your rooibos
DietDoc

Reply to DietDoc

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