Our expert says:
You may have an underlying general anxiety disorder, and there are medications one can take long term while avoiding habit forming medications. I suggest that you see a psychiatrist (they know which medications are the safest to take long term) and will be able to monitor your response to it. Rivotril can cause dependency and is maybe not the best medication to use long term. Ritalin is only prescribed by neurologists and may help for ADD but I don't think you have symptoms of ADD. You are drinking too much wine if you take 3-4 glasses every night and you should not use alcohol and Rivotril together.
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