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Question
Posted by: Barbara | 2008/09/08

Right weight?

Dear Diet Doc

I am 33 yrs olds, 156 tall and weigh 56kg. Is this weight correct for me. I previously suffered from anorexia and always feel as if I am overweight. I would like to lose between 3-5kg.

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Our expert says:
Expert ImageDietDoc

Dear Barbara
Your present BMI = 23 which is well within the normal range and close to the ideal, so please don't start dieting again because you may be at risk of starting the anorexia again and that is not something you want to repeat.
Take care
DietDoc

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