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Question
Posted by: Teela | 2010/08/06

Restless

Doc,

I get about 7-8 hours of sleep a night. I wake up in the middle of the night EVERY NIGHT. During the day I feel completely restless. Tired. Sleepy. Weak. I don''t know why. I feel dizzy at the same time for this past week. What could it be. I am 19...20 later this month

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Our expert says:
Expert ImageSleep Expert

Waking for a short while at night is normal. However, after that amount of sleep you should feel fine. The fact that you are tired during the day indicates that there is a problem with the quality of your sleep. This can be detected by means of a sleep test, and then the appropriate treatment can be given.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Sleep expert | 2010/08/06

Waking for a short while at night is normal. However, after that amount of sleep you should feel fine. The fact that you are tired during the day indicates that there is a problem with the quality of your sleep. This can be detected by means of a sleep test, and then the appropriate treatment can be given.

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