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Question
Posted by: rockdoctor | 2009/02/16

Request for Core exercises

Good Day

Please can you suggest a range of exercises to tone the core area muscles?

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Our expert says:
Expert ImageFitnessDoc

Hi there

Not in this format, I'm afraid.

However, if you do a google search for "exercises for core muscles", one of the top sites you'll see is one from MayoClinic, which is a pretty good resource and so you can trust the exercises you find there.

Good luck

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Our users say:
Posted by: rockdoctor | 2009/02/24

Thanks!

This site is helpful and practical.

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