Our expert says:
Your questions reminds us of why, though AD and other drugs can be very helpful, I don't think any treatment is sufficient without proper counselling, usually of the CBT form, to deal with the rest of the problem - and it works brilliantly for GAD and depression. Check with SADAG ( number on this page ) to see if there's a suypport group within reach. And sit down and think, not so much about the current lack of enjoyment in your life, but about what you actually do enjoy, and how to do more of that, free or cheaply. Think about what aspects there are which you say you hate about your present way of life, and whether they could be avoided or modified
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