Our expert says:
One of the most important life lessons is to be in the moment. Its not a very easy thing to do, and we often busy ourselves with the past and the future rather than focussing on what is happening in the here and now.
When you spend time with her, be yourself and enjoy the moment you are in rather than worrying about how things may turn out. The person who is right for you will like you for who you are, rather than who you think you should be.
Make sure that you are also not being too self-critical as this gets in the way of how people really see you. With someone who is right for you it will feel more relaxed and easy regardless of a few nerves which is normal when you find someone attractive. If you treat yourself with kindness others tend to follow suit.
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