Our expert says:
I have heard good reports about the success of Reductil in weightloss at conferences on obesity, so you can certainly use it in conjunction with your low-GI diet and exercise. The latter regimen is sensible, safe and ideal for weightloss if you suffer from prediabetes or insulin resistance.
Peanut allergy is one of the most dangerous allergies and you are wise to be on the lookout for any form of peanuts. To read more about peanut allergy click on 'Diet' at the top of this page and then on 'Allergy & intolerance'. You can also contact the Allergy Association by visiting their Website at: www.allallergy.net to find out more about peanut allergy. I am not sure about the cassia, but you will be able to ask the Allergologists on the Allergy Association Website, as well as about nutmeg. I am not aware of any cross-reactions between peanuts and cassia or nutmeg. Hydrogenated palm oil is also not a member of the nut family, but check each one on the Allergy Website just to be safe.
Keep up the good work with the low-GI diet and the exercise.
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