Our expert says:
Congratulations on losing those 14 kg and the abdominal fat - you are a **star**!
Alcohol is second in line when it comes to energy content of all the so-called macronutrients: Carbohydrates and proteins provide 17 kJ per gram; Alcohol provides 29 kJ per gram; Fat provides 37 kJ per gram. For every 200 ml glass of red wine you don't ingest, you save nearly 600 kJ.
Keep up the good work
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.