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Question
Posted by: Angie | 2012/10/06

recurring nightmare

my brother is having a recurring nightmare about being stabbed in the chest while sitting in his car. This has been going on for more than a week. He cannot sleep now. He only gets about 2 hours a night. How can he stop the nightmares and get some rest.

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Our expert says:
Expert ImageSleep Expert

The emotional part of nightmares - although not the precise content - is triggered by his underlying mood. This might mean that he is generally depressed or anxious. A psychologist should be able to help him.

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