Our expert says:
Cortisone does help for severe hayfever, but one can't take it constantly as it will suppress your Adrenal gland and have side effects like weight gain, stretch marks, and supressed immunity. There are non-cortisone medication you can take - long acting antihistamines, leucotrine antagonists, and one can also use local cortisone nosespray which will not have systemic (whole body) side effects.
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