Our expert says:
It is definitely a good idea to see an expert when it comes to supplements during the adolescent years, it can become very tricky and it is not always the best route to follow.
There is an excellent dietitian specializing in sports nutrition in Pretoria: Nicky de Villiers. Her contact details:
Telephone: +27 012 341-1227
Fax: +27 012 341-2150
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