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Question
Posted by: Anon | 2009/07/07

Raynauds

Hi Doc
I would just like to know if cardiovascular exercise will REALLY improve my raynauds syndrome? Will I see a visible improvement?
It' s quite painful in winter

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Our expert says:
Expert ImageCyberDoc

Dear Anon
Cardiovascular exercise is a natural vasodilator so should improve Raynauds. You can also try taking non flush niacin (a type of vit B) supplements
Dr Bets

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