Our expert says:
Just look at the ingredients of the supplements you take, products containing Magnesium and Fructose can cause loose stools, winds and cramping. Try washing with water and soap after having a stool, and try Fissan paste for the itching. Tiredness can be caused by a whole host of conditions - see http://www.nlm.nih.gov/medlineplus/ency/article/003088.htm
One should start off by having a full medical check up to exclude any physical causes.
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