Our expert says:
You could try weighted cones which are available at some pharmacies. If the prolapse is severe, exercises will not help and you will need surgery.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.