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Question
Posted by: Louisa | 2008/07/21

Probiotika

Beste doc

Jy het voorheen gese dat vis joghurt en amasi/suur melk om probiotika in te he, moet dit nie gepasturiseerd wees nie. Die suur melk en joghurt wat mens by supermarkte koop, is dit gepasturiseerd en dus waardeloos wat probiotika aanbetref?
Hoe kry mens dan probiotics in?

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Our expert says:
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Beste Louisa
Mens moet kyk of die produkte wat jy aanskaf, soos jogurt en suurmelk, ens, gepasteuriseer is. As dit is, dan moet jy maar probiotika by die apteek of gesondheidswinkels koop. Daar is 'n groot verskeidenheid uitstekende probiotika beskikbaar soos bv. Bifidoforte, of Acidoforte, ens.
Groete
DietDoc

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