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Question
Posted by: Anon | 2008/06/26

Pos709: Sarie 10-dag eetplan

Jammer Doc.

Ek wil net ook graag weet of ek die volkoringbrood wat hulle voorskryf in die eetplan kan vervang met lae GI brood. Ons kry nie gereeld volkoringbrood in ons winkels nie.

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Our expert says:
Expert ImageDietDoc

Beste Anon
Ja jy kan die lae-GI brood eet i.p.v. die volkoringbrood, maar onthou tog dat ek jou nie sal aanraai om te probeer om nog gewig te verloor nie!
Groete
DietDoc

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