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Question
Posted by: Adelle | 2011/01/07

Portion eating plan

I''d like to try the portion eating plan I found on your site, but I can''t find the portion list mentioned int the article (ie, exactly how much is a portion of fish, vegetables etc).
Tanks

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Our expert says:
Expert ImageDietDoc

Dear Adelle
If you click on 'Diet'nFood' at the top of this page and then on 'Nutrition Basics' and 'A Healthy Balance' you should find the article "What is a food portion?', which gives details of what is regarded as a food portion.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: DietDoc | 2011/01/08

Dear Adelle
If you click on 'Diet'nFood' at the top of this page and then on 'Nutrition Basics' and 'A Healthy Balance' you should find the article "What is a food portion?', which gives details of what is regarded as a food portion.
Best regards
DietDoc

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