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Question
Posted by: tinkie | 2008/10/02

pms

I am 26 and the last 2 years i get more stressed when i get my period, my nerves get more itchy and every thing and every one irritates me more. Its driving me crazy! What can i drink or use to help me?

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Our expert says:
Expert ImageNatural health

hi

use chaste tree to regulate your hormones, and evening primrose oil a week before your period. It would be advisable to do a liver cleanse as the liver needs to get rid of excess hormones and this imbalance can cause your symptoms. if you have been more stressed this needs to be addressed - on chinese medicine if you are stress the liver gets affected and causes irritability.

Regards
Dr Debbie
www.drdebbie.co.za

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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