Our expert says:
My apologies that I cannot answer you in afrikaans - I understand it and read it but cannot reply in it.
So I will reply in English.
Reflexology can definately help. You will need to have regular treatments to start off with - for example about twice a week for about 4 - 6 weeks - then you can see how you feel and make it to once a week to be able to cope with the pain you are feeling.
Here is a website to find a good therapist near you; vacuflex.com
Click on to therapist and then the area you live in and you can go and have some treatments.
All the best.
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