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Question
Posted by: Mary | 2011-01-12

plz help

Hi Doc

I have been for a check up and the doc said I was fine,did a sugar test, but what my problem is, sometimes I feel very shaky sometimes, its not every day, just sometimes, it happens sometimes not long after I eat, I feel weak sometimes, and I will drink a coke or something and then I feel ok..Im so confused because I dont know why this happens?
Please help thank you
Mary

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Our expert says:
Expert ImageCyberDoc

Hallo Mary
You may have a very sensitive pancreas, that triggers high insulin production when you eat high GI foods (refined flour foods and sugar containing foods), causing a fall in blood sugar shortly afterwards. Try eating like a diabetic - complex carbohydrates, protein with each meal and smaller meals 6 times a day rather than 3 big ones. Eat pudding/sweets only after a balanced meal, never on its own. You can also try Manna or Slow Fructose to stabilize your bloodsugar.
dr Bets

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Our users say:
Posted by: Cyberdoc | 2011-01-12

Hallo Mary
You may have a very sensitive pancreas, that triggers high insulin production when you eat high GI foods (refined flour foods and sugar containing foods), causing a fall in blood sugar shortly afterwards. Try eating like a diabetic - complex carbohydrates, protein with each meal and smaller meals 6 times a day rather than 3 big ones. Eat pudding/sweets only after a balanced meal, never on its own. You can also try Manna or Slow Fructose to stabilize your bloodsugar.
dr Bets

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