Our expert says:
The condition you have described does sound like plantar fasciitis. It is a very common condition with loads of information regarding causes, treatment etc on this and other websites.
Weraing the right shoe is important as is stretching the calf muscles regularly. I would get a good running shoe, you need to have your foot assessed to find out what type of running shoe to get. A good running shoe shop would be able to help or you could visit a podiatrist.
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