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Question
Posted by: coleedo | 2011-01-06

pimples

I am 40 year old male now, but ever since i reached the pimple stage my face always had pimples and was always greasy, i started gym and as I am sweating the pimples/rush in my face becomes more visible and even worse if I use a cloth on my face, please advise on remedies

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Our expert says:
Expert ImageNatural health

hi

use omega 3 oils (high dose EPA 350 / DHA 250) to help with balancing of your oils in your body. the oils won't make you more oily but balance your oils. drink 2 liters of purified water daily.
Zinc would also benefit your skin.
Kind regards
Dr Debbie
www.drdebbie.co.za

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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