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Question
Posted by: Ina | 2008/07/27

Pilates

I would like to get a dvd to do pilates at home. At this moment can not afford to go for classes with a instructor. Can anybody please assist.
Thank you

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Our expert says:
Expert ImageFitnessDoc

Hi Ina

I'm afraid I'm not the best person to advise - the best bet is to get onto something like Kalahari.net and see what is on the market and then to read the reviews that people post there. They can be helpful.

Ross

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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