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Question
Posted by: Lolo | 2011-03-07

Pelvic/Pubic pain

hi

im 30wks preggies and i suffer from pelvic pain, i cant walk properly as my legs are now painful a i cant do my lovely shoping either.

i used to exercise during my early pregnancy but i was adviced by my gynae that i should stop for a month and see, i stoped then the pain went aways i thought i can go back and ecersices again i dit for one day then the pain came back.

should i completelt stop exercising or what must i do.

i desperately need your help.

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Our expert says:
Expert ImageHealthy Bones

Dear Lolo
Rather stop with high impact exercise and rather try gentle walking for the moment. Remember all the ligaments become a little softer due to the hormones and some women experience discomfort with exercise, but always consult your gynae first.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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