Our expert says:
Dear Party Food
I would suggest that you buy one of the following recipe books for bright ideas for healthy adult or children's parties: "South African Cookbook for Diabetes & Insulin Resistance" or 'Versatile Vegetarian Recipes" by Hilda Lategan which both feature recipes for celebrations that are low in fat and high in fibre and protective nutrients. Contact Hilda Lategan on (012) 546-6410) or send her an e-mail at: firstname.lastname@example.org .
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