Our expert says:
Dear ms feet
It sounds like you have plantar fasciitis. This is a very common foot condtion, unfortunately not easy to treat. There are a lot of exercises that will make a big difference, check plantar fasciitis online for tips on how to treat this. If it persists you could visit a podiatrist. I'm at the Sports Science Institute, next to the Newlands rugby stadium, tel 021 685 8020. You can also see a register of all podiatrists at www.podiatrist.co.za
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