Our expert says:
Check out the achivs of this forum, as I've often discussed self-cutting / self-mutilation. It's a very bad habit,as you know, and if it brings any relief at all, it's very temporary relief --- or you'd never need to do it more than once. Absolutely you do need help, to find better ways not only to not need to feel such emotional pain, but also to have better ways to cope with it when it arises. Even if it did go away after some year,s, you'd be left with unpleasant scars, and would still not be skilled at avoiding and coping with such stresss when they arise, as they do in everyone's life
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