Our expert says:
Why change the sort of person you are ? You seem bothered by the perceptions of others, that they perceive you are more "soft" than you actually are. In what way does that create problems ? - do they try to explot you, or what ?
CBT is good at changing your behaviour if it needs changing, and at helping you decide whether i does.
And sorry, folks, I don't consider the new edition of Shane Warne "metro", merely utterly pathetic
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