Our expert says:
If you weight is now ok and you are menstruating normally then you have probably done your bones the world of good already. Unfortunately it does need an expert to interpret a 19 year old's bone density and I think they may have overinterpreted your score! Maybe you can phone me at the foundation so that I can get a litlle more information from you to be able to make an informed comment? tel 021 9317894. Your diet and exercise regime sounds good- just remember that this is not the only way to combat osteoporosis if you have had anorexia. Your BMI needs to be at least 20 and you need to menstruate normally.
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