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Question
Posted by: essie | 2012/06/18

osteoporose

Hallo Dokter
Ek is 61 en is laasjaar vasgestel ek het osteoporose.
Wil weet watter oefening die beste sal wees met healthwalker of met oefen fiets. EK gebruik Osteobon 70 en caltrax kalsium pille.
Groete Essie

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Our expert says:
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Essie

Gewig-draende oefening is die beste. 'n Kombinasie van beide is dus 'n goeie idee.

Groete



Dr Anrich

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