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Question
Posted by: michelle | 2009-01-25

omegas

what is the correct ratio of epa-gla for adults and for children?

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Our expert says:
Expert ImageDietDoc

Dear Michelle
According to consensus declarations the ratio of omega-3 to omega-6 fatty acids should preferably be about 1:5 for adults and children.
Best regards
DietDoc

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1
Our users say:
Posted by: nicky | 2013-03-11

Ik probeer een beetje gezond te leven en daar hoorde,dacht ik,ook dieet producten bij met omega 3 en 5. bij. Maar steeds vaker hoor ik dat die producten helemaal niet gezonder zijn,Ja zelfs schadelijk voor de gezondheid. Wat is nu de waarheid?

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