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Question
Posted by: Ang | 2008/09/09

Omega - dumb question?

can i take omega 3 suppliments / pill or something to ensure i am getting enough? does such a think exist?

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Our expert says:
Expert ImageDietDoc

Dear Ang
This is not a dumb question at all. Yes there are omega-3 supplements available such as Salmon oil capsules which you can buy at any chemist.
Best regards
DietDoc

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