Our expert says:
It is always beneficial to eat natural foods, but taking omega-6 and omega-3 supplements is also a good idea. Modern humans tend to develop an omega-3 deficiency because we no longer eat as much fish as our ancestors used to do. The omega supplements should also help for the raised bp.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.