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Question
Posted by: Mom | 2008/08/06

Omega 3 &  6

I cant remember things and really a concern, but this has been like this all my life(39) i struggle to remember things, i can only remember numbers really good at this, but other then that i struggle to even recall things that has happened to me as kids, or remember what we did if we went on a holiday etc....i ve been told to take Omega 3 &  6 will this be ok, and how much of these tablets must i take per day?

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Our expert says:
Expert ImageCyberDoc

Dear Mom
See http://www.health24.com/mind/Memory_and_cognition/1284-1297,23408.asp
Vit B's, salmon oil and zinc are good supplements to take.
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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