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Question
Posted by: Sandra | 2011/10/03

Omega 3

I''m taking Omega 3 (x2 of 1600mg) plus CLA (3000mg) every day. Is it too much?

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Our expert says:
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Sandra

Experts agree a minimum of 500mg to 1g of Omega 3 per day. Your CLA intake is fine.

Regards




Dr Anrich

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