Our expert says:
I must admit that I do not have data on the saturation temperatures of the various oils. However, certain oils such as avocado oil remain stable with no formation of trans-fats up to much higher temperatures than sunflower oil. It is also known that reheating oil repeatedly to high temperatures can increase the trans-fat content and that this practice should be avoided.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.