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Question
Posted by: Val | 2009/01/30

Oefening vir osteoporose

Ek het 2 knie vervangings gehad.Hulle beveel aan dat ek liewer fiets ry as loop.Maar fietsry help nie om osteoporose te voorkom nie.Daar is teken van osteoporose in my heupe en dit bekommer my.Ek kom al die reë ls na wat my dieet aanbetref maar dit is blykbaar nie genieg nie.Ek is 64.Ek komook genoeg in die son en doen my eie tuin en huiswerk.

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Our expert says:
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Val

Dankie dat jy health24.com besoek het.

Die beste oefening sal wees om kardio-vaskulere oefening in die swembad te doen.

Groete




Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

6
Our users say:
Posted by: amandamcronje@gmail.com | 2016/05/10

Is n half uur se vinnig stap per dag voldoende om osteoperose te voorkom? Is die antidepressant Venlor XR 150 mg sleg vir beendigtheid?

Reply to amandamcronje@gmail.com
Posted by: amandamcronje@gmail.com | 2016/05/10

Is n half uur se vinnig stap per dag voldoende om osteoperose te voorkom? Is die antidepressant Venlor XR 150 mg sleg vir beendigtheid?

Reply to amandamcronje@gmail.com
Posted by: amandamcronje@gmail.com | 2016/05/10

Is n half uur se vinnig stap per dag voldoende om osteoperose te voorkom? Is die antidepressant Venlor XR 150 mg sleg vir beendigtheid?

Reply to amandamcronje@gmail.com
Posted by: amandamcronje@gmail.com | 2016/05/10

Is n half uur se vinnig stap per dag voldoende om osteoperose te voorkom? Is die antidepressant Venlor XR 150 mg sleg vir beendigtheid?

Reply to amandamcronje@gmail.com
Posted by: amandamcronje@gmail.com | 2016/05/10

Is n half uur se vinnig stap per dag voldoende om osteoperose te voorkom? Is die antidepressant Venlor XR 150 mg sleg vir beendigtheid?

Reply to amandamcronje@gmail.com
Posted by: amandamcronje@gmail.com | 2016/05/10

Is n half uur se vinnig stap per dag voldoende om osteoperose te voorkom? Is die antidepressant Venlor XR 150 mg sleg vir beendigtheid?

Reply to amandamcronje@gmail.com

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