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Question
Posted by: Elma | 2008/06/25

Oefening en verkoue

Ek wil graag weet of dit okay is om oefening te doen terwyl ek verkoue het?

Ek het Vrydag verkoue gekry en voel tans beter. Dit is nog net my neus wat loop. Ek het nie meer koors nie. Ek drink Corenza C en Colcleer.

Ek wil weet of ek vir 30 minute kan gaan stap en ook of ek die Passive Slimming masjien kan gebruik (masjien wat vibreer).

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Our expert says:
Expert ImageCyberDoc

Hallo Elma
Solank jy nie koorsig is nie, nie hartkloppings het nie, en nie lyfseer het nie, kan jy matig tot ligte oefening doen.
Dr Bets

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