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Question
Posted by: Mathilda | 2013/01/22

Obese

My BMI is 33 and I''m desperately need to shed this weight. Will the recommended " Slimming Diet"  be effective?

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Our expert says:
Expert ImageDietDoc

Dear Mathilda
The recommended Slimming Diet is designed to reduce your energy intake by reducing fat intake. If you use it with regular aerobic exercise such as brisk walking for at least 30 min a day, then you should be able to lose between 0,5 and 1 kg per week.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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