Our expert says:
Dear Not Losing Weight
Firstly congratulations for losing those 7 kg - you are a **star**! Your BMI is now nicely within the normal range, so it is not necessary to lose more weight. However, if you insist then continue with your eating plan and exercise until your metabolism has adjusted to this new level of reduced weight and your weightloss does commence once more. It may take time, but stick to your regimen and the weight will come off. In the meanwhile you should also be losing cm as the exercise firms and tones your body.
Hang in there
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