Our expert says:
You say your BMI is normal and you are not overweight and you are doing gym for up to 60 min 4 times a week, so your tummy is probably not due to any of these factors, but the fact that you had a Caesarian plus the pregnancy which have stretched your stomach muscles. Ask your gym instructor for a set of exercises that target the tummy. If this does not make a difference after another 3 months, then I would suggest that you ask your gp to refer you to a plastic surgeon who will advise if he/she can repair these stretched muscles for you and/or use liposuction to improve the situation. A person of normal weight who does strenuous exercise for 60 min will initially not feel hungry, but then have a healthy appetite about 1-2 hours later. This is a normal mechanism - your body has to replenish its glycogen stores in the liver and the muscles so that you can recover from the exertion. If your weight is normal it indicates that your food intake is not excessive either.
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